Monday, August 12, 2019, 20:22

In the simplest of terms, an air-fryer is a compact cylindrical countertop convection oven. It’s a kitchen appliance that uses superheated air to cook food, giving results very similar to deep-frying or high-temperature roasting. Many of us have convection ovens in our kitchens. In a standard oven, air is heated and the hot air cooks the food. In a convection oven, air is heated and then blown around by a fan. This creates more energy and consequently cooks food faster and more evenly.

Air fryers use the same technology as convection ovens, but instead of blowing the air around a large rectangular box, it is blown around in a compact cylinder and the food sits in a perforated basket. This is much more efficient and creates an intense environment of heat from which the food cannot escape. The result isfood with a crispy brown exterior and moist tender interior – results similar to deep-frying, but without all the oil and fat needed to deep-fry. In fact, when you are air-frying, you usually use no more than one tablespoon of oil!

Better still, an air fryer doesn’t just cook foods that you would usually deep-fry. It can cook any foods that you would normally cook in your oven or microwave as well. It is a great tool for reheating foods without making them rubbery, and is a perfect and quick way to prepare ingredients as well as make meals. To me, it is the best new kitchen appliance that has been introduced in recent years.

https://bluejeanchef.com/cooking-school/air-frying-101/


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